At Sai Daeng Resort, each day unfolds as an invitation to reconnect, with yourself, with nature, and with the gentle rhythm of the sea.
Come as you are. Move with intention. Feel the vibrant energy of Koh Tao.
Our Facilities
UNCLE SOON’S RESTAURANT
At the heart of Sai Daeng Resort is our one-of-a-kind restaurant where sand, sea and the ocean breeze come together in perfect harmony. Sink your feet into the sand as you enjoy a delicious meal. Indulge in one of our signature cocktails or a refreshing young coconut while taking in the view of Shark Island.
The Sala
The Sala is Sai Daeng’s all-purpose entertainment room : a versatile space with wall-to-wall glass doors overlooking the Gulf of Thailand.
Breathe in the fresh ocean breeze and listen to the waves in an air-filled yoga studio. Collaborate with colleagues using a custom arrangement of tables and cushioned, conference-style chairs. Entertain your guests in a private dining room with food catered by Uncle Soon’s Restaurant. Host a cooking class with your friends, taught by our Master Chef.
The space is air-conditioned, and dressed with black-out curtains for private affairs or for viewing a projector screen for movie nights.
Sai Daeng Spa
By Infinity Koh Tao
Indulge in ultimate relaxation at Sai Daeng Spa, our beachfront oasis. Listen to the waves roll in while getting an open-air Thai massage or choose an aromatherapy oil massage in the comforts of a private or couples air-conditioned room.
Enjoy a variety of spa treatments such as: manicures and pedicures, facials, body scrubs, hot stones and ear spa therapy.
Sai Daeng Gym
A fully air-conditioned space overlooking the ocean with THE BEST VIEW of any gym in Koh Tao. Sai Daeng Gym is equipped with treadmills, free weights and an integrated Smith Machine with cables, this 200 sq.m. has everything you need, including restrooms, a shower and a water station.
As a cliffside resort, guests already get some exercise from taking stairs around the property. Now you can level up if you want to do more!
Don’t forget we also offer a wide range of exercise classes: daily yoga, HIIT classes, and ice baths to soothe your muscles. Come work out with us!
Infinity Pool with
Swim-Up Bar
Welcome to Sai Daeng’s signature pool. Embrace the slow life in our large infinity pool with endless views of the ocean. Recline and unwind with a book on our cushioned sunbeds or do absolutely nothing but sunbathe under the afternoon sun. Sip on cold beer, tropical fruit smoothies or a fresh young coconut on the pool deck. Watch your children play next to you in the pool. Mingle with new friends while enjoying a specialty cocktail at our picture perfect swim-up pool bar. Don’t miss the happy hour!
Mini Market AT Sai Daeng
Forgot your toothbrush? Run out of sunscreen? No worries! We’ve got you covered. The Mini Market at Sai Daeng is open 24 hours and we charge the same price as 7-11.
Nestled next to the Reception, we have a variety of snacks, sweets, ice cream, drinks, medical supplies, toiletries, and other necessities… such as cute Sai Daeng merch, which you most definitely need!
Sai Daeng Study
Sai Daeng Resort is not only a tropical paradise, it’s a great place to work from. Sai Daeng Study is a large co-working space, with a permanent handmade wooden table and comfy wheeled office chairs for 10-12 people. Work separately or together, Sai Daeng Study is available 24 hours and is located directly above the resort’s office, with fast and reliable internet. The best part is the bank of bay windows, offering natural light and views of our treetops with endless sky. If you’re a nomad / freelancer / entrepreneur, or just want a quiet and cool space to send emails, we invite you to Sai Daeng Study.
WELLNESS AT SAI DAENG
Wellness at Sai Daeng Resort is not simply a program. Here, we embrace the slowlife, where each moment encourages you to slow down, breathe deeply, and reconnect with your body, your breath, and the natural beauty that surrounds you.
Complimentary Activities
Our thoughtfully curated wellness experiences offer complimentary daily activities, from sunrise yoga to traditional Muay Thai sessions in our serene, ocean-view sala. Immerse yourself in creative art workshops, awaken your senses with invigorating ice bath therapies, or simply allow the peaceful surroundings to guide you back to balance. Every experience is designed to nurture vitality, inspire joy, and cultivate inner strength. Along the way, collect stamps in your Sai Daeng Passport and receive curated tokens of appreciation, designed to make your stay truly unforgettable.
Yoga
Muay Thai
Ice Bath
Gym Sessions
Island Painting
Cocktail Workshop
Sound Healing
Beach Clean-Up
Sunrise Workout
Sunset Workout
Movie Night
Movie Night
Retreat Packages
Signature Retreat
Our Signature Reconnect Retreat has been thoughtfully designed to restore balance and wellbeing across body, mind, and spirit. Curated by our dedicated wellness specialists, each experience is intentionally crafted to support personal renewal in a welcoming and inspiring environment. Every session is suitable for all levels, allowing guests to participate at their own pace and comfort. Whether you are beginning your wellness journey or deepening an established practice, our expert team will guide and support you every step of the way.
Personal Retreat
Our Personalised Retreats are thoughtfully tailored to support your individual wellness journey, creating a deeply restorative experience designed entirely around your unique needs, goals, and lifestyle. From mindful movement and fitness to holistic wellbeing practices and moments of quiet reflection, every element is curated with intention by our experienced retreat specialists. Whether you are seeking renewal, balance, strength, or simply time to reconnect with yourself, your retreat will be carefully adapted to meet you where you are. With one-to-one guidance, nurturing support, and a tranquil natural setting, each stay offers the space to reset, restore, and return feeling truly revitalised.
Private Sessions
Discover special experiences designed to make your stay unforgettable. From private wellness sessions to island adventures and romantic dinners by the sea, all curated for The Sai Daeng Experience.
STEP INTO THE BLUE AND DISCOVER A WORLD BEYOND
Explore the underwater wonders of Koh Tao with SSI-certified diving. Whether it’s your very first breath underwater or the next step in your diving journey, our experienced instructors provide safe, enjoyable, and personalized training in crystal-clear waters surrounding Koh Tao. From beginner courses to advanced specialties, with personalized groups, top-quality equipment, and stunning beachfront location, Sai Daeng Divers is the perfect gateaway to the underwater world